I'm back home in the Netherlands at the moment for a long weekend for a family occasion. One thing I always try to do when at my parents place is to go for a walk or run at the beach. My parents live in The Hague, just behind the dunes by the sea so it's only a 5 minute walk from home to one of my favourite places in the world. In general I'm definitely a person that loves being near water but the beach by my parents house is truly my personal 'zen' place! I don't know what it is but going for a walk there along the coast, feeling the wind against my skin, hearing the sound of the waves rolling in..it always puts my mind at ease and I feel in total peace. I always have the best and most honest conversations there with people and it's the one place where my mind can just roam free and I always feel better and happier once I've been there! So after arriving home on Wednesday night the first thing on my agenda for Thursday was a sunrise run on the beach..and I was lucky because it was a stunner of a day! It was a bit chilly but so worth it, just look at this..
I am currently trying to increase my running training because I actually signed up to do my first 1/2 marathon in March, eeek! Recently my knees started playing up a little so I decided to invest in some new running shoes. They say you should get new ones every year but I admit I'd had mine for almost 2,5 years. Whoops!
I got these new Asics sneakers (
link) and I have really noticed a difference so bring on those 21km I say ;)
A no make up, just out of bed shot of me during my run. I always need music when I am running to keep me going and energised!
Such a beautiful sunrise! I took this photo with my iPhone; no filter!
This is the sun shining through the trees in the dunes on my way back after my refreshing and super peaceful run. I felt tired, but satisfied and happy! I mean how can an amazing place like this not bring a smile to my face :)
Do you have a location that is your 'zen' or happy place? Xoxo
